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LOW SODIUM PEAS

Canned Vegetables Tops Markets, LLC Branded
27 Calories
1.8g Protein
4.4g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 4.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 29%
Carbs 4.4g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.1 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 53 MG 1%
Sodium, Na 124 MG 5%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
POPEYE SPINACH 21 1.7g 2.5g 0.4g LEAF SPINACH 39 4.4g 4.4g 0.9g SLICED BEETS 33 0.8g 6.7g 0g SEASONED SOUTHERN STYLE MIXED GREENS 51 2.5g 5.1g 1.7g GOLDEN SWEET WHOLE KERNEL CORN 48 0.8g 10.4g 0.8g AUTUMN HARVEST PUMPKIN 42 1.7g 9.2g 0g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About LOW SODIUM PEAS

LOW SODIUM PEAS is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 4.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WATER, PEAS, SUGAR, SEA SALT, ASCORBIC ACID.

Dietary Information

LOW SODIUM PEAS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW SODIUM PEAS include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 27 calories per 100 grams, LOW SODIUM PEAS gets 26% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOW SODIUM PEAS

See how LOW SODIUM PEAS compares to other foods in terms of nutrition:

More in Canned Vegetables

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