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LOW SODIUM MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks SMUDE'S Branded
548 Calories
6.5g Protein
51.6g Carbs
35.5g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 35.5g 45%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 51.6g 19%
Dietary Fiber 6.5g 23%
Total Sugars 0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 51.6g 55%
Fat 35.5g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 274 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE FLAVORED COVERED RAISINS, CHOCOLATE 400 3.3g 70g 15g CHOCOLATE FLAVORED COVERED PEANUTS, CHOCOLATE 520 8g 58g 32g ORGANIC RAW CASHEWS 571 17.9g 32.1g 42.9g ORGANIC RAW WALNUTS 661 14.3g 14.3g 64.3g ORGANIC WHOLE RAW ALMONDS 571 21.4g 21.4g 50g BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 514 13.5g 56.8g 24.3g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About LOW SODIUM MICROWAVE POPCORN

LOW SODIUM MICROWAVE POPCORN is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 51.6g of carbohydrates, and 35.5g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SMUDE SUNFLOWER OIL, SALT

Dietary Information

LOW SODIUM MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 548 calories per 100 grams, LOW SODIUM MICROWAVE POPCORN gets 5% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOW SODIUM MICROWAVE POPCORN

See how LOW SODIUM MICROWAVE POPCORN compares to other foods in terms of nutrition:

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