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ORGANIC RAW CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks INSPIRED ORGANICS Branded
571 Calories
17.9g Protein
32.1g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 35%
Fat 42.9g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.4 MG 36%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
JUMBO UNSALTED ROASTED PEANUTS 607 25g 21.4g 46.4g JUMBO SALTED ROASTED PEANUTS 571 25g 25g 42.9g THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS, THE ORIGINAL 0 0g 0g 0g SALTED CARAMEL PEANUTS, SALTED CARAMEL 554 21.4g 30.4g 42.9g DELUXE CASHEWS, ALMONDS, PECANS, BRAZIL NUTS MIXED NUTS 607 17.9g 21.4g 57.1g CHOCOLATE PEANUT BUTTER BROWNIE PEANUT BUTTER CANDY COVERED PEANUTS COCOA PEANUTS, MILK CHOCOLATE COVERED BROWNIE FLAVOR BITS, PEANUTS, PEANUT BUTTER CANDY PIECES MIX, CHOCOLATE PEANUT BUTTER BROWNIE 548 16.1g 45.2g 35.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About ORGANIC RAW CASHEWS

ORGANIC RAW CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS

Dietary Information

Notable micronutrients in ORGANIC RAW CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORGANIC RAW CASHEWS gets 13% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC RAW CASHEWS

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