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LOW FAT TOAST

Crackers & Biscotti Trusouth Oil LLC Branded
300 Calories
10g Protein
56.7g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 6.7mg 37%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 14%
Carbs 56.7g 79%
Fat 5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 6.7 MG 37%
Potassium, K 250 MG 5%
Sodium, Na 633 MG 28%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (28% DV).

About LOW FAT TOAST

LOW FAT TOAST is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56.7g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, PALM OIL, SALT, GLUTEN POWDER, SOY LECITHIN, BARLEY MALT EXTRACT, CASSAVA STARCH.

Dietary Information

Notable micronutrients in LOW FAT TOAST include Iron, Fe (37% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, LOW FAT TOAST gets 13% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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