LOW FAT RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 113 MG | 5% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
About LOW FAT RICOTTA CHEESE
LOW FAT RICOTTA CHEESE is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 6.5g of carbohydrates, and 3.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, (STABILIZERS)
Calorie Breakdown
At 81 calories per 100 grams, LOW FAT RICOTTA CHEESE gets 48% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOW FAT RICOTTA CHEESE
See how LOW FAT RICOTTA CHEESE compares to other foods in terms of nutrition:
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- LOW FAT RICOTTA CHEESE vs FETA CRUMBLED CHEESE, FETA
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More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.