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LOW-FAT GRANOLA CEREAL

Cereal Got Snacks LLC Branded
400 Calories
10.9g Protein
78.2g Carbs
5.5g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 78.2g 28%
Dietary Fiber 10.9g 39%
Total Sugars 21.8g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 12%
Carbs 78.2g 83%
Fat 5.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 2.6 MG 15%
Sodium, Na 109 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MULTIGRAIN FLAKES, HONEY VANILLA 397 11.1g 77.8g 7.1g INSTANT OATMEAL WITH ANTIOXIDANTS, GREEN APPLE FIG 354 8.3g 75g 5.2g CHILLED OAT CEREAL WITH QUINOA & FLAXSEED, ORCHARD PEACH PECAN PERFECTION 397 8.2g 67.1g 12.3g CEREAL 400 2.5g 85g 5g CHERRY ALMOND & VANILLA CHILLED OAT CEREAL WITH QUINOA & FLAXSEED, CHERRY ALMOND & VANILLA 378 9.5g 67.6g 10.8g SWEETENED CORN CEREAL 400 3.3g 90g 0g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (10.9g per 100g), supporting digestive health.

About LOW-FAT GRANOLA CEREAL

LOW-FAT GRANOLA CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 78.2g of carbohydrates, and 5.5g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, DISTILLED MONOGLYCERIDES), NON-FAT DRY MILK POWDER, INULIN, SLICED ALMONDS, COCONUT OIL, HONEY, NATURAL FLAVORS.

Dietary Information

LOW-FAT GRANOLA CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, LOW-FAT GRANOLA CEREAL gets 11% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOW-FAT GRANOLA CEREAL

See how LOW-FAT GRANOLA CEREAL compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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