LOS PERICOS, TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 787 MG | 34% |
Nutrition Highlights
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About LOS PERICOS, TOSTADAS
LOS PERICOS, TOSTADAS is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 63.0g of carbohydrates, and 23.6g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN, CORN OIL OR COCONUT OIL, WATER, SALT, LIME.
Dietary Information
LOS PERICOS, TOSTADAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOS PERICOS, TOSTADAS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 472 calories per 100 grams, LOS PERICOS, TOSTADAS gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LOS PERICOS, TOSTADAS
See how LOS PERICOS, TOSTADAS compares to other foods in terms of nutrition:
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- LOS PERICOS, TOSTADAS vs CORN TORTILLAS
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