LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 356 MG | 15% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About LONG GRAIN RICE
LONG GRAIN RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
RICE
Dietary Information
LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LONG GRAIN RICE
See how LONG GRAIN RICE compares to other foods in terms of nutrition:
- LONG GRAIN RICE vs ENRICHED PRECOOKED INSTANT RICE, LONG GRAIN WHITE RICE
- LONG GRAIN RICE vs BOIL-IN-BAG LONG GRAIN BROWN RICE
- LONG GRAIN RICE vs INSTANT ENRICHED WHITE RICE
- LONG GRAIN RICE vs ENRICHED MEDIUM GRAIN CALROSE WHITE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.