LONG GRAIN RICE
364
Calories
9.1g
Protein
81.8g
Carbs
0g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
364
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 81.8g
30%
Dietary Fiber 2.3g
8%
Total Sugars 0g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 45mg
3%
Iron 3.3mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
10%
Carbs
81.8g
90%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Niacin | 3.6 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (23% DV).
About LONG GRAIN RICE
LONG GRAIN RICE contains 364 calories per 100g serving. It provides 9.1g of protein, 81.8g of carbohydrates, and 0g of fat. It also contains 2.3g of dietary fiber.
Compare LONG GRAIN RICE
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