LONG GRAIN ENRICHED WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.4 MG | 25% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Niacin (24% DV).
About LONG GRAIN ENRICHED WHITE RICE
LONG GRAIN ENRICHED WHITE RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
LONG GRAIN RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID.
Dietary Information
LONG GRAIN ENRICHED WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN ENRICHED WHITE RICE include Iron, Fe (25% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN ENRICHED WHITE RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LONG GRAIN ENRICHED WHITE RICE
See how LONG GRAIN ENRICHED WHITE RICE compares to other foods in terms of nutrition:
- LONG GRAIN ENRICHED WHITE RICE vs CREAMY PARMESAN RISOTTO, CREAMY PARMESAN
- LONG GRAIN ENRICHED WHITE RICE vs GARLIC PRIMAVERA RISOTTO, GARLIC
- LONG GRAIN ENRICHED WHITE RICE vs BUTTERNUT SQUASH RISOTTO, BUTTERNUT; SQUASH
- LONG GRAIN ENRICHED WHITE RICE vs OG ALFREDO RISOTTO
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.