GARLIC PRIMAVERA RISOTTO, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 1,226 MG | 53% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About GARLIC PRIMAVERA RISOTTO, GARLIC
GARLIC PRIMAVERA RISOTTO, GARLIC is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 75.8g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ARBORIO RICE, ONION, GARLIC, ZUCCHINI, CARROTS, BELL PEPPERS, MUSHROOMS, PARSLEY, SEA SALT, RICE FLOUR, CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, LACTIC ACID, BLACK PEPPER, SUNFLOWER OIL, CITRIC ACID, TURMERIC
Dietary Information
GARLIC PRIMAVERA RISOTTO, GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC PRIMAVERA RISOTTO, GARLIC include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, GARLIC PRIMAVERA RISOTTO, GARLIC gets 11% of its calories from protein, 85% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GARLIC PRIMAVERA RISOTTO, GARLIC
See how GARLIC PRIMAVERA RISOTTO, GARLIC compares to other foods in terms of nutrition:
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- GARLIC PRIMAVERA RISOTTO, GARLIC vs INSTANT BROWN RICE
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