LONG GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 1.0 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About LONG GRAIN BROWN RICE
LONG GRAIN BROWN RICE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 76.2g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
NATURAL LONG GRAIN BROWN RICE.
Dietary Information
LONG GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, LONG GRAIN BROWN RICE gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LONG GRAIN BROWN RICE
See how LONG GRAIN BROWN RICE compares to other foods in terms of nutrition:
- LONG GRAIN BROWN RICE vs LONG GRAIN RICE
- LONG GRAIN BROWN RICE vs EXTRA LONG ENRICHED RICE
- LONG GRAIN BROWN RICE vs ENRICHED EXTRA LONG GRAIN PARBOILED RICE
- LONG GRAIN BROWN RICE vs EXTRA LONG GRAIN ENRICHED RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.