LOBSTER RANGOON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 524 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About LOBSTER RANGOON
LOBSTER RANGOON is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 32.1g of carbohydrates, and 13.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WONTON WRAPPER: BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, PASTEURIZED LIQUID EGGS, SALT, ASCORBIC ACID AND CITRIC ACID AS ANTI-OXIDANT, POTASSIUM SORBATE AS PRESERVATIVE), FRIED IN SOYBEAN OIL. FILLING: CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), LOBSTER MEAT (LOBSTER, SALT, WATER), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SUGAR, SCALLION, CHIVES, GARLIC POWDER, WHITE PEPPER.
Dietary Information
Notable micronutrients in LOBSTER RANGOON include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, LOBSTER RANGOON gets 14% of its calories from protein, 47% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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