FIRECRACKER CHICKEN DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 595 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About FIRECRACKER CHICKEN DUMPLINGS
FIRECRACKER CHICKEN DUMPLINGS is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 24.1g of carbohydrates, and 4.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
DUMPLING: FILLING (DARK MEAT CHICKEN, CABBAGE, SCALLIONS, WATER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], SUGAR, LESS THAN 2% OF: GARLIC, GINGER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], RICE VINEGAR, CORN STARCH, DISTILLED VINEGAR, CITRUS FLOUR, SALT, SPICE), WRAPPER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, DRIED EGGS)). SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL*), WATER, DISTILLED VINEGAR, SUGAR, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), SESAME SEED OIL, CORN STARCH, SPICE.
Dietary Information
Notable micronutrients in FIRECRACKER CHICKEN DUMPLINGS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 172 calories per 100 grams, FIRECRACKER CHICKEN DUMPLINGS gets 20% of its calories from protein, 56% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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