LOBSTER MAC & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 355 MG | 15% |
About LOBSTER MAC & CHEESE
LOBSTER MAC & CHEESE is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 11.8g of carbohydrates, and 5.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
COOKED ENRICHED SHELL PASTA (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOBSTER, PASTEURIZED PROCESSED CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), WATER, LIGHT CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SHERRY WINE, CONTAINS 2% OR LESS OF: WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, TOMATO PASTE, LOBSTER STOCK CONCENTRATE (LOBSTER, SALT), CLAM BROTH CONCENTRATE (CONCENTRATED CLAM BROTH, SALT), SUGAR, CHIVES, SALT, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT), SPICE AND NISIN PREPARATION.
Calorie Breakdown
At 131 calories per 100 grams, LOBSTER MAC & CHEESE gets 26% of its calories from protein, 36% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOBSTER MAC & CHEESE
See how LOBSTER MAC & CHEESE compares to other foods in terms of nutrition:
- LOBSTER MAC & CHEESE vs BEEF CHILI, BEEF
- LOBSTER MAC & CHEESE vs DUMPLING
- LOBSTER MAC & CHEESE vs FALAFEL FRESH KALE BALLS
- LOBSTER MAC & CHEESE vs SPICY TAMIL LAMB
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.