FALAFEL FRESH KALE BALLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (22% DV).
About FALAFEL FRESH KALE BALLS
FALAFEL FRESH KALE BALLS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 25g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
GARBANZO BEANS, FILTERED WATER, FRESH KALE, POTATOES, YELLOW ONION, RICE FLOUR, JALAPENO PEPPER, FRESH GARLIC, SOYBEAN OIL, FRESH PARSLEY, FRESH CILANTRO, CUMIN, SEA SALT, CORIANDER, SPICES.
Dietary Information
FALAFEL FRESH KALE BALLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FALAFEL FRESH KALE BALLS include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, FALAFEL FRESH KALE BALLS gets 18% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FALAFEL FRESH KALE BALLS
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