LOBSTER CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
About LOBSTER CAKES
LOBSTER CAKES is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 17.7g of carbohydrates, and 7.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Fish & Seafood category.
Ingredients
IMITATION LOBSTER (FISH PROTEIN,WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, SALT, CALCIUM CARBONATE, CARMINE, AND PAPRIKA), LOBSTER, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, SALT, SUNFLOWER OIL, YEAST, MOLASSES), SOYBEAN OIL, DICED ONIONS, WATER, DICED CELERY. CONTAINS 2% OR LESS OF THE FOLLOWING: EGG YOLKS, DISTILLED VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR, CULTURED SUGAR, POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, CORN STARCH, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, GARLIC, BASIL, THYME, SEA SALT, PARSLEY, CREAM SOLIDS, NATURAL CREAM FLAVOR, MODIFIED FOOD STARCH, MONO & DIGLYCERIDES, SODIUM PHOSPHATE, LACTIC ACID, GARNISHED WITH: FISH PROTEIN [(POLLACK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, EGG WHITE, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: MODIFIED TAPIOCA STARCH, POTATO STARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS (CRAB, SHRIMP, LOBSTER), RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), CALCIUM CARBONATE, POTASSIUM CHLORIDE, CARRAGEENAN, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DISODIUM INOSINATE AND GUANYLATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED], WATER, WHEAT FLOUR, SUGAR, SUNFLOWER OIL, SEA SALT, YEAST, PARSLEY, XANTHAN GUM.
Calorie Breakdown
At 165 calories per 100 grams, LOBSTER CAKES gets 20% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOBSTER CAKES
See how LOBSTER CAKES compares to other foods in terms of nutrition:
- LOBSTER CAKES vs WILD CAUGHT ALASKAN COD
- LOBSTER CAKES vs WHOLE TILAPIA
- LOBSTER CAKES vs NORWEGIAN WILD-CAUGHT HADDOCK
- LOBSTER CAKES vs PARMESAN CRUSTED TILAPIA WITH FINGERLING POTATOES, PARMESAN
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