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LOADED TACO BAKED NAVY BEAN SNACKS, LOADED TACO

Chips, Pretzels & Snacks Calbee North America, LLC Branded
500 Calories
17.9g Protein
53.6g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 4.3mg 24%
Potassium 1,036mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 53.6g 56%
Fat 25g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 4.3 MG 24%
Potassium, K 1,036 MG 22%
Sodium, Na 607 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ROLLED TORTILLA CHIPS 500 7.1g 60.7g 28.6g POPPED SWEET POTATO CHIP SNACK 464 3.6g 75g 16.1g SOURDOUGH PRETZELS 500 7.1g 64.3g 17.9g KALE CHIPS 500 25g 25g 35.7g VEGAN CHEESE KALE CHIPS 536 25g 42.9g 35.7g KALE CHIPS 500 25g 42.9g 35.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Potassium, K (22% DV).
  • Good source of Sodium, Na (26% DV).

About LOADED TACO BAKED NAVY BEAN SNACKS, LOADED TACO

LOADED TACO BAKED NAVY BEAN SNACKS, LOADED TACO is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

NAVY BEANS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), RICE, LOADED TACO SEASONING (SALT, NATURAL FLAVOR, MALTODEXTRIN, SPICES (INCLUDING CHILE PEPPER), PAPRIKA, YEAST EXTRACT, DEXTROSE, TOMATO POWDER, ONION, CITRIC ACID, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SOUR CREAM POWDER [CREAM, CULTURES, LACTIC ACID], PAPRIKA EXTRACT [FOR COLOR], GARLIC, NONFAT MILK), CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS).

Dietary Information

LOADED TACO BAKED NAVY BEAN SNACKS, LOADED TACO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LOADED TACO BAKED NAVY BEAN SNACKS, LOADED TACO include Sodium, Na (26% DV) , Iron, Fe (24% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, LOADED TACO BAKED NAVY BEAN SNACKS, LOADED TACO gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOADED TACO BAKED NAVY BEAN SNACKS, LOADED TACO

See how LOADED TACO BAKED NAVY BEAN SNACKS, LOADED TACO compares to other foods in terms of nutrition:

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