LOADED TACO BAKED NAVY BEAN SNACKS vs ROLLED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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LOADED TACO BAKED NAVY BEAN SNACKS wins in 7 out of 11 nutrient categories
LOADED TACO BAKED NAVY BEAN SNACKS: 7
vs
ROLLED TORTILLA CHIPS: 1
(3 ties)
Overview
| Nutrient | LOADED TACO BAKED NAVY BEAN SNACKS | ROLLED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED TACO BAKED NAVY BEAN SNACKS | ROLLED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOADED TACO BAKED NAVY BEAN SNACKS | ROLLED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Sodium, Na | 607 MG | 679 MG |