Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LOADED POTATO BREAKFAST BOWL

169 Calories
9.0g Protein
7.8g Carbs
11.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 620mg 27%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.0g 32%
Carbs 7.8g 28%
Fat 11.0g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.9 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.7 MG 4%
Sodium, Na 620 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About LOADED POTATO BREAKFAST BOWL

LOADED POTATO BREAKFAST BOWL is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.0g of protein, 7.8g of carbohydrates, and 11.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SEASONED RED POTATOES (RED POTATOES, SALT, SPICE, DEHYDRATED ONION, DEHYDRATED GARLIC, CONTAINS 2% OR LESS: CANOLA OIL, OLIVE OIL), PRECOOKED SCRAMBLED EGGS [WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS)], WHITE THREE CHEESE SAUCE [WATER, SKIM MILK, CREAM, CHEDDAR/PARMESAN/MOZZARELLA CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, XANTHAN GUM, SPICE], COOKED PORK SAUSAGE CRUMBLE [PORK, WATER, CONTAINS 2% OR LESS: SALT, SUGAR, SPICES, NATURAL FLAVOR (WITH MALTODEXTRIN, SUCCINIC ACID), SODIUM PHOSPHATES, CARAMEL COLOR], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)], WATER, BACON [(CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVORING], CHIVES.

Dietary Information

Notable micronutrients in LOADED POTATO BREAKFAST BOWL include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 169 calories per 100 grams, LOADED POTATO BREAKFAST BOWL gets 21% of its calories from protein, 19% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOADED POTATO BREAKFAST BOWL

See how LOADED POTATO BREAKFAST BOWL compares to other foods in terms of nutrition:

More in Frozen Breakfast Sandwiches, Biscuits & Meals

Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about LOADED POTATO BREAKFAST BOWL
Hi! Ask me anything about LOADED POTATO BREAKFAST BOWL — nutrition, recipes, health benefits, or meal ideas.