SPICY MORNING SCRAMBLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 358 MG | 16% |
About SPICY MORNING SCRAMBLE
SPICY MORNING SCRAMBLE is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 8.0g of carbohydrates, and 8.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
EGGS, POTATOES & VEGETABLES: SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), ROASTED POTATOES, TOMATOES, POBLANO PEPPERS. CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, POTASSIUM CHLORIDE, SUGAR, SPICES, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, GARLIC, PAPRIKA, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), MONO- & DIGLYCERIDES, XANTHAN GUM, LACTIC ACID, CALCIUM LACTATE, ANNATTO COLOR, ENZYMES, CULTURES, PHOSPHORIC ACID, SODIUM CITRATE. SAUSAGE: PORK, SPICES, SUGAR, SALT, POTASSIUM CHLORIDE.
Calorie Breakdown
At 144 calories per 100 grams, SPICY MORNING SCRAMBLE gets 26% of its calories from protein, 22% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPICY MORNING SCRAMBLE
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- SPICY MORNING SCRAMBLE vs EGG, SAUSAGE & CHEDDAR CHEESE HANDCRAFTED BREAKFAST BURRITO, EGG, SAUSAGE & CHEDDAR CHEESE
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