LITE EXPORT SODAS CRACKERS, LITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About LITE EXPORT SODAS CRACKERS, LITE
LITE EXPORT SODAS CRACKERS, LITE is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 50g of carbohydrates, and 3.1g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, SODIUM BICARBONATE, CORN SYRUP, MALT SYRUP, YEAST, ENZYME
Dietary Information
Notable micronutrients in LITE EXPORT SODAS CRACKERS, LITE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, LITE EXPORT SODAS CRACKERS, LITE gets 8% of its calories from protein, 64% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LITE EXPORT SODAS CRACKERS, LITE
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