LITE EXPORT SODAS CRACKERS vs COOKIE BUTTER AND BREADSTICKS
Nutrition comparison per 100 g serving
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LITE EXPORT SODAS CRACKERS wins in 6 out of 10 nutrient categories
LITE EXPORT SODAS CRACKERS: 6
vs
COOKIE BUTTER AND BREADSTICKS: 1
(3 ties)
Overview
| Nutrient | LITE EXPORT SODAS CRACKERS | COOKIE BUTTER AND BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 312 cal | 533 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 50 g | 62.2 g | |
| Fat | 3.1 g | 28.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LITE EXPORT SODAS CRACKERS | COOKIE BUTTER AND BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 594 MG | 378 MG |