LIMA BEANS, LIMA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 245 MG | 11% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About LIMA BEANS, LIMA
LIMA BEANS, LIMA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 13.7g of carbohydrates, and 0.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
LIMA BEANS, WATER, SALT.
Dietary Information
LIMA BEANS, LIMA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, LIMA BEANS, LIMA gets 14% of its calories from protein, 77% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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