GIANT BEANS WITH TOMATO AND ONION SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About GIANT BEANS WITH TOMATO AND ONION SAUCE
GIANT BEANS WITH TOMATO AND ONION SAUCE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 15.5g of carbohydrates, and 9.1g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
GIANT BEANS 55%, TOMATO SAUCE 30.8% [WATER, ONIONS, DEHYDRATED ONIONS (ANTIOXIDANTS: POTASSIUM METABISULFITE), PEELED TOMATOES (CHOPPED TOMATOES, TOMATO JUICE, ACIDITY REGULATOR: CITRIC ACID) OLIVE OIL 2%. TOMATO PASTE. CELERY, SALT, SUGAR, BLACK PEPPER), SOYA OIL, CARROTS, RED PEPPERS.
Dietary Information
GIANT BEANS WITH TOMATO AND ONION SAUCE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 164 calories per 100 grams, GIANT BEANS WITH TOMATO AND ONION SAUCE gets 11% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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