LIGHTLY TOASTED BREAD CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 1,233 MG | 54% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About LIGHTLY TOASTED BREAD CRUMBS
LIGHTLY TOASTED BREAD CRUMBS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 70g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS, CARAWAY SEEDS], SALT, GRATED PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)], MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SPICES, DEHYDRATED PARSLEY FLAKES, ONION POWDER, GARLIC POWDER.
Dietary Information
LIGHTLY TOASTED BREAD CRUMBS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY TOASTED BREAD CRUMBS include Sodium, Na (54% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, LIGHTLY TOASTED BREAD CRUMBS gets 15% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHTLY TOASTED BREAD CRUMBS
See how LIGHTLY TOASTED BREAD CRUMBS compares to other foods in terms of nutrition:
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- LIGHTLY TOASTED BREAD CRUMBS vs PUMPKIN MUFFIN & BREAD ALMOND FLOUR MIX, PUMPKIN MUFFIN & BREAD
- LIGHTLY TOASTED BREAD CRUMBS vs MUFFIN MIX, COUNTRY BLUEBERRY
- LIGHTLY TOASTED BREAD CRUMBS vs COUNTRY MUFFIN MIX, RASPBERRY, RASPBERRY
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