LIGHTLY TOASTED BREAD CRUMBS vs COUNTRY MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY TOASTED BREAD CRUMBS wins in 8 out of 14 nutrient categories
LIGHTLY TOASTED BREAD CRUMBS: 8
vs
COUNTRY MUFFIN MIX: 3
(3 ties)
Overview
| Nutrient | LIGHTLY TOASTED BREAD CRUMBS | COUNTRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 405 cal | |
| Protein | 13.3 g | 4.8 g | |
| Carbs | 70 g | 78.6 g | |
| Fat | 3.3 g | 8.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY TOASTED BREAD CRUMBS | COUNTRY MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY TOASTED BREAD CRUMBS | COUNTRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 1,233 MG | 476 MG |