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LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
576 Calories
18.2g Protein
30.3g Carbs
48.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 48.5g 62%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 30.3g 11%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 6.1mg 34%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 19%
Carbs 30.3g 31%
Fat 48.5g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 6.1 MG 34%
Sodium, Na 242 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TAYLORS, MOUNTAIN MIX CANDY 540 10g 50g 30g STAR SNACKS, MIXED NUTS 607 25g 17.9g 53.6g CLOVER VALLEY, ROASTED & SALTED PEANUTS 607 28.6g 14.3g 53.6g CLOVER VALLEY, ROASTED & SALTED ALMONDS 607 21.4g 21.4g 53.6g DAVES, BUTTER TOFFEE PEANUTS 500 9.5g 38.1g 16.7g SUNRISE NATURAL FOODS, SALTED PISTACHIO 633 20g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (34% DV).

About LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES

LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 30.3g of carbohydrates, and 48.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 576 calories per 100 grams, LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES gets 13% of its calories from protein, 21% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES

See how LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES compares to other foods in terms of nutrition:

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