LIGHTLY SALTED DRY ROASTED MACADAMIAS, LIGHTLY SALTED DRY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 143 MG | 6% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Copper, Cu (79% of Daily Value per 100g).
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About LIGHTLY SALTED DRY ROASTED MACADAMIAS, LIGHTLY SALTED DRY ROASTED
LIGHTLY SALTED DRY ROASTED MACADAMIAS, LIGHTLY SALTED DRY ROASTED is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MACADAMIA NUTS, SEA SALT.
Dietary Information
LIGHTLY SALTED DRY ROASTED MACADAMIAS, LIGHTLY SALTED DRY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SALTED DRY ROASTED MACADAMIAS, LIGHTLY SALTED DRY ROASTED include Manganese, Mn (130% DV) , Thiamin (83% DV) , and Copper, Cu (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, LIGHTLY SALTED DRY ROASTED MACADAMIAS, LIGHTLY SALTED DRY ROASTED gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHTLY SALTED DRY ROASTED MACADAMIAS, LIGHTLY SALTED DRY ROASTED
See how LIGHTLY SALTED DRY ROASTED MACADAMIAS, LIGHTLY SALTED DRY ROASTED compares to other foods in terms of nutrition:
- LIGHTLY SALTED DRY ROASTED MACADAMIAS, LIGHTLY SALTED DRY ROASTED vs PEANUTS WITH SEA SALT, SEA SALT
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- LIGHTLY SALTED DRY ROASTED MACADAMIAS, LIGHTLY SALTED DRY ROASTED vs MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, PISTACHIOS & PECANS WITH SEA SALT, MIXED NUTS WITH PEANUTS WITH SEA SALT
- LIGHTLY SALTED DRY ROASTED MACADAMIAS, LIGHTLY SALTED DRY ROASTED vs LIGHTLY SALTED ROASTED CASHEWS
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