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LIGHTLY COOKED MARINARA

40 Calories
1.6g Protein
5.6g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0.8g 3%
Total Sugars 3.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 20%
Carbs 5.6g 70%
Fat 0.8g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 216 MG 9%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About LIGHTLY COOKED MARINARA

LIGHTLY COOKED MARINARA is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 5.6g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.

Ingredients

TOMATOES, WATER FRESH GARLIC, EXTRA VIRGIN OLIVE OIL, OLIVE OIL, KOSHER SALT, FRESH BASIL, CITRIC ACID, CRUSHED RED PEPPER, BLACK PEPPER.

Dietary Information

LIGHTLY COOKED MARINARA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, LIGHTLY COOKED MARINARA gets 16% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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