LIGHT TUNA FILLETS IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (21% DV).
About LIGHT TUNA FILLETS IN WATER
LIGHT TUNA FILLETS IN WATER is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 1.6g of fat. This food belongs to the Canned Tuna category.
Ingredients
TUNA, WATER, SALT AND NATURAL FLAVOR OF CELERY AND ONION.
Dietary Information
LIGHT TUNA FILLETS IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT TUNA FILLETS IN WATER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 114 calories per 100 grams, LIGHT TUNA FILLETS IN WATER gets 0% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT TUNA FILLETS IN WATER
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