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LIGHT STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY

Yogurt Publix Super Markets, Inc. Branded
53 Calories
2.9g Protein
9.4g Carbs
0.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 74mg 3%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 24mcg 120%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 23%
Carbs 9.4g 74%
Fat 0.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 74 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA LOWFAT YOGURT, VANILLA 93 2.6g 17.6g 0.9g PROBIOTIC LOWFAT YOGURT, STRAWBERRY 97 2.7g 19.5g 0.9g PASSION FRUIT LOW FAT YOGURT SMOOTHIE, PASSION FRUIT 72 2.5g 12.7g 1.5g STRAWBERRY YOGURT SMOOTHIE, STRAWBERRY 83 2.5g 14.6g 1.9g PINA COLADA YOGURT SMOOTHIE, PINA COLADA 83 2.5g 14.6g 1.9g MANGO YOGURT SMOOTHIE, MANGO 83 2.5g 14.6g 1.9g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.3g per 100g).

About LIGHT STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY

LIGHT STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.4g of carbohydrates, and 0.3g of fat. This food belongs to the Yogurt category.

Ingredients

YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK AND MILK, MODIFIED FOOD STARCH [CORN], INULIN, CALCIUM CARBONATE, PECTIN, VITAMIN D3), STRAWBERRY FRUIT BASE (STRAWBERRIES, WATER, MODIFIED FOOD STARCH [CORN], SALT, NATURAL FLAVORS, VEGETABLE JUICE [COLOR], STEVIOL GLYCOSIDES, MONK FRUIT EXTRACT, SODIUM CITRATE, LEMON JUICE CONCENTRATE).

Dietary Information

LIGHT STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LIGHT STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY gets 22% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY

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