Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHT KETTLE CORN

Popcorn, Peanuts, Seeds & Related Snacks Angie's Artisan Treats, LLC Branded
412 Calories
5.9g Protein
76.5g Carbs
14.7g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 76.5g 28%
Dietary Fiber 11.8g 42%
Total Sugars 17.7g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.9g 6%
Carbs 76.5g 79%
Fat 14.7g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 412 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEIS, HONEY ROASTED PEANUTS 536 21.4g 32.1g 39.3g WEIS, UNSALTED DRY ROASTED PEANUTS 571 25g 17.9g 50g WEIS QUALITY, DRY ROASTED PEANUTS 571 25g 17.9g 50g WEIS, PARTY PEANUTS 571 25g 17.9g 50g MOUNTAIN MIX PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ALMONDS TRAIL MIX, MOUNTAIN MIX 500 15.6g 40.6g 34.4g SWEET & SALTY OLD FASHIONED KETTLE CORN MICROWAVE POPCORN, SWEET & SALTY 545 6.1g 48.5g 36.4g

Nutrition Highlights

  • High in dietary fiber (11.8g per 100g), supporting digestive health.

About LIGHT KETTLE CORN

LIGHT KETTLE CORN is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 76.5g of carbohydrates, and 14.7g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, CANE SUGAR, SUNFLOWER OIL, SEA SALT.

Dietary Information

LIGHT KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 412 calories per 100 grams, LIGHT KETTLE CORN gets 6% of its calories from protein, 74% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHT KETTLE CORN

See how LIGHT KETTLE CORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHT KETTLE CORN
Hi! Ask me anything about LIGHT KETTLE CORN — nutrition, recipes, health benefits, or meal ideas.