LIGHT ITALIAN DRY SALAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,786 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (78% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About LIGHT ITALIAN DRY SALAMI
LIGHT ITALIAN DRY SALAMI is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 16.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, NONFAT DRY MILK, DEXTROSE, SALT, CONTAINS 2% OR LESS: NATURAL SPICES, WINE, GRANULATED GARLIC, VITAMIN C (ASCORBIC ACID), LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE.
Dietary Information
LIGHT ITALIAN DRY SALAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT ITALIAN DRY SALAMI include Sodium, Na (78% DV) , and Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, LIGHT ITALIAN DRY SALAMI gets 40% of its calories from protein, 5% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIGHT ITALIAN DRY SALAMI
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