Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHT & FLUFFY PANCAKE MIX

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
365 Calories
7.9g Protein
74.6g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 365
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 889mg 39%
Total Carbohydrate 74.6g 27%
Dietary Fiber 3.2g 11%
Total Sugars 17.5g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.9g 9%
Carbs 74.6g 87%
Fat 3.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 2.9 MG 16%
Sodium, Na 889 MG 39%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BLUE BERRY PANCAKES 244 2.2g 48.9g 3.9g MINI PANCAKES 218 6.4g 40.9g 2.7g MINCE PIE 294 2.9g 41.2g 14.0g PEPPERMINT CHEESECAKE 412 0g 94.1g 0g CARAMEL APPLE CHEESECAKE MIX 353 0g 94.1g 0g BROWNIE MIX 355 3.2g 87.1g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (39% DV).

About LIGHT & FLUFFY PANCAKE MIX

LIGHT & FLUFFY PANCAKE MIX is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 74.6g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), DEFATTED SOY FLOUR, SOYBEAN OIL, SALT, HONEY POWDER, SODIUM STEAROYL LACTYLATE.

Dietary Information

Notable micronutrients in LIGHT & FLUFFY PANCAKE MIX include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 365 calories per 100 grams, LIGHT & FLUFFY PANCAKE MIX gets 9% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHT & FLUFFY PANCAKE MIX

See how LIGHT & FLUFFY PANCAKE MIX compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHT & FLUFFY PANCAKE MIX
Hi! Ask me anything about LIGHT & FLUFFY PANCAKE MIX — nutrition, recipes, health benefits, or meal ideas.