LIGHT & FLUFFY PANCAKE MIX vs BLUE BERRY PANCAKES
Nutrition comparison per 100 g serving
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LIGHT & FLUFFY PANCAKE MIX wins in 6 out of 10 nutrient categories
LIGHT & FLUFFY PANCAKE MIX: 6
vs
BLUE BERRY PANCAKES: 2
(2 ties)
Overview
| Nutrient | LIGHT & FLUFFY PANCAKE MIX | BLUE BERRY PANCAKES | Winner |
|---|---|---|---|
| Calories | 365 cal | 244 cal | |
| Protein | 7.9 g | 2.2 g | |
| Carbs | 74.6 g | 48.9 g | |
| Fat | 3.2 g | 3.9 g | |
| Fiber | 3.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & FLUFFY PANCAKE MIX | BLUE BERRY PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT & FLUFFY PANCAKE MIX | BLUE BERRY PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Sodium, Na | 889 MG | 333 MG |