MINI PANCAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.6 MG | 23% | |
| Pantothenic acid | 1.8 MG | 36% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 1.1 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 55 MG | 4% | |
| Sodium, Na | 273 MG | 12% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.1 MG | 12% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (23% DV).
- Good source of Pantothenic acid (36% DV).
- Good source of Vitamin B-6 (21% DV).
- Good source of Vitamin B-12 (45% DV).
About MINI PANCAKES
MINI PANCAKES is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 40.9g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, WHEY, SUGAR, SOY FLOUR, DEXTROSE, EGGS, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), LEAVENING (SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, VITAMIN A (AS PALMITATE), FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, CALCIUM PANTOTHENATE, CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), COPPER SULFATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN (AN EMULSIFIER).
Dietary Information
MINI PANCAKES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MINI PANCAKES include Vitamin B-12 (45% DV) , Pantothenic acid (36% DV) , Riboflavin (24% DV) , Niacin (23% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 218 calories per 100 grams, MINI PANCAKES gets 12% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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