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LIGHT CREAM CHEESE, LIGHT

Cheese Wal-Mart Stores, Inc. Branded
200 Calories
6.7g Protein
10g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 567mg 25%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 21%
Carbs 10g 32%
Fat 15g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 283 MG 6%
Sodium, Na 567 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SAUCE STARTER, CREAMY ALFREDO 172 9.4g 3.1g 14.1g CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g CHEDDAR CHEESE WITH PARMESAN NOTES, CHEDDAR CHEESE 383 24.2g 2.0g 32.3g GOUDA CHEESE 363 22.2g 2.0g 30.2g GOAT'S MILK CHEESE 267 20g 6.7g 20g SHARP CHEDDAR CHEESE 406 25g 3.1g 31.3g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About LIGHT CREAM CHEESE, LIGHT

LIGHT CREAM CHEESE, LIGHT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 10g of carbohydrates, and 15g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SKIM MILK, PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH*, SODIUM CITRATE*, LACTIC ACID*, SALT, NATURAL FLAVOR*, CHEESE CULTURE, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), CITRIC ACID*, POTASSIUM SORBATE (PRESERVATIVE)*, SODIUM PHOSPHATE*, VITAMIN A PALMITATE.

Dietary Information

Notable micronutrients in LIGHT CREAM CHEESE, LIGHT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, LIGHT CREAM CHEESE, LIGHT gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIGHT CREAM CHEESE, LIGHT

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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