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LIGHT CREAM CHEESE, LIGHT

Cheese Wegmans Food Markets, Inc. Branded
194 Calories
6.5g Protein
6.5g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 9.7g 48%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 516mg 22%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 22%
Carbs 6.5g 22%
Fat 16.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 516 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DOUBLE CREAM BABY BRIE 318 7.1g 17.9g 21.4g STRAWBERRY SIMPLY 2% SMALL CURD COTTAGE CHEESE, STRAWBERRY 100 10.7g 9.3g 2.3g CHEESE DIP 290 6.5g 12.9g 25.8g MED NACHO CHEESE DIP, NACHO 290 3.2g 19.4g 22.6g MED NACHO CHEESE MICROWAVABLE DIP, MED NACHO CHEESE 290 3.2g 19.4g 22.6g MILD CHEESE DIP, MILD CHEESE 290 6.5g 12.9g 25.8g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About LIGHT CREAM CHEESE, LIGHT

LIGHT CREAM CHEESE, LIGHT is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 6.5g of carbohydrates, and 16.1g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, CHEESE CULTURE, SODIUM CITRATE**, SALT, GUAR GUM, MODIFIED CORN STARCH**, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR**, VITAMIN A PALMITATE, ENZYMES.

Dietary Information

Notable micronutrients in LIGHT CREAM CHEESE, LIGHT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, LIGHT CREAM CHEESE, LIGHT gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIGHT CREAM CHEESE, LIGHT

See how LIGHT CREAM CHEESE, LIGHT compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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