LIGHT COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
About LIGHT COCONUT MILK
LIGHT COCONUT MILK is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.3g of carbohydrates, and 6.3g of fat. This food belongs to the Plant Based Milk category.
Ingredients
WATER, COCONUT MILK, GUAR GUM.
Dietary Information
LIGHT COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, LIGHT COCONUT MILK gets 0% of its calories from protein, 9% from carbohydrates, and 100% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIGHT COCONUT MILK
See how LIGHT COCONUT MILK compares to other foods in terms of nutrition:
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- LIGHT COCONUT MILK vs ALMONDMILK BEVERAGE
- LIGHT COCONUT MILK vs COCONUT MILK
- LIGHT COCONUT MILK vs MILKED HAZELNUTS
More in Plant Based Milk
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