LIGHT COCONUT MILK vs ORGANIC SOYMILK

Nutrition comparison per 100 g serving

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ORGANIC SOYMILK wins in 3 out of 10 nutrient categories

LIGHT COCONUT MILK: 1 vs ORGANIC SOYMILK: 3 (6 ties)

Overview

Nutrient	LIGHT COCONUT MILK	ORGANIC SOYMILK	Winner
Calories	56 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	1.3 g	0 g
Fat	6.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT COCONUT MILK	ORGANIC SOYMILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT COCONUT MILK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	6 MG

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