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LIFT PROTEIN BAR

Snack, Energy & Granola Bars Atkins Nutritionals, Inc. Branded
333 Calories
35g Protein
40g Carbs
6.7g Fat
26.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 5g 25%
Trans Fat 1.7g
Cholesterol 58mg 19%
Sodium 317mg 14%
Total Carbohydrate 40g 15%
Dietary Fiber 26.7g 95%
Total Sugars 5g
Protein 35g 70%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 0.6mg 3%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35g 43%
Carbs 40g 49%
Fat 6.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0.6 MG 3%
Potassium, K 100 MG 2%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Excellent source of protein with 35g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26.7g per 100g), supporting digestive health.

About LIFT PROTEIN BAR

LIFT PROTEIN BAR is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 35g of protein, 40g of carbohydrates, and 6.7g of fat. It also contributes 26.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, SUNFLOWER LECITHIN), WATER, GLYCERIN, COCONUT OIL, NATURAL FLAVOR, ALMONDS, SALT, CARAMEL COLOR, SUCRALOSE.

Dietary Information

LIFT PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, LIFT PROTEIN BAR gets 42% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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