LIFT PROTEIN BAR vs CLUSTER BAR
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 5 out of 11 nutrient categories
LIFT PROTEIN BAR: 5
vs
CLUSTER BAR: 4
(2 ties)
Overview
| Nutrient | LIFT PROTEIN BAR | CLUSTER BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 412 cal | |
| Protein | 35 g | 20.6 g | |
| Carbs | 40 g | 38.2 g | |
| Fat | 6.7 g | 29.4 g | |
| Fiber | 26.7 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFT PROTEIN BAR | CLUSTER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFT PROTEIN BAR | CLUSTER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 100 MG | 324 MG | |
| Sodium, Na | 317 MG | 529 MG |