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CLUSTER BAR

Snack, Energy & Granola Bars Atkins Nutritionals, Inc. Branded
412 Calories
20.6g Protein
38.2g Carbs
29.4g Fat
17.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 529mg 23%
Total Carbohydrate 38.2g 14%
Dietary Fiber 17.6g 63%
Total Sugars 2.9g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.1mg 6%
Potassium 324mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 23%
Carbs 38.2g 43%
Fat 29.4g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.1 MG 6%
Potassium, K 324 MG 7%
Sodium, Na 529 MG 23%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
GARDEN OF LIFE, PERFECT FOOD, CHOCOLATE COVERED GREENS BAR, CHOCOLATE RASPBERRY 406 9.4g 65.6g 14.1g COCONUT CHOCOLATE MIXED NUTS CRUNCH, COCONUT CHOCOLATE MIXED NUTS 450 22.5g 40g 27.5g CHOCOLATE BANANA 386 9.1g 65.9g 15.9g CHOCOLATE CHIP ENERGY BARS, CHOCOLATE CHIP 368 13.2g 66.2g 7.4g CHEWY BAKED WHOLE GRAIN SNACK BARS, PEANUT BUTTER CHOCOLATE 457 8.6g 68.6g 14.3g XTREME TRAIL MIX CHEWY BARS 486 11.4g 54.3g 25.7g

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About CLUSTER BAR

CLUSTER BAR is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.6g of protein, 38.2g of carbohydrates, and 29.4g of fat. It also contributes 17.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ROASTED PEANUTS (PEANUTS, SALT), MALTITOL SYRUP, WHEY PROTEIN ISOLATE, INULIN, POLYDEXTROSE, BUTTER (CREAM, SALT), WATER, PEANUT BUTTER (PEANUTS, MONO AND DIGLYCERIDES, SALT, MIXED TOCOPHEROLS), PALM KERNEL OIL, NONFAT DRIED MILK, SALT, SOY LECITHIN, SUCRALOSE.

Dietary Information

CLUSTER BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLUSTER BAR include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, CLUSTER BAR gets 20% of its calories from protein, 37% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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