LIFT PROTEIN BAR vs CHOCOLATE COCONUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
LIFT PROTEIN BAR wins in 7 out of 11 nutrient categories
LIFT PROTEIN BAR: 7
vs
CHOCOLATE COCONUT BAR: 2
(2 ties)
Overview
| Nutrient | LIFT PROTEIN BAR | CHOCOLATE COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 425 cal | |
| Protein | 35 g | 10 g | |
| Carbs | 40 g | 47.5 g | |
| Fat | 6.7 g | 30 g | |
| Fiber | 26.7 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFT PROTEIN BAR | CHOCOLATE COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIFT PROTEIN BAR | CHOCOLATE COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 100 MG | 325 MG | |
| Sodium, Na | 317 MG | 175 MG |