LIBERTY HEARTH, IRISH SODA BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (24% DV).
About LIBERTY HEARTH, IRISH SODA BREAD
LIBERTY HEARTH, IRISH SODA BREAD is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 61.4g of carbohydrates, and 8.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID), WATER, BREAD BASE [WHEAT FLOUR, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONO-CALCIUM PHOSPHATE), LECITHIN, ALL PURPOSE SHORTENING (PALM OIL, SOYBEAN OIL), EMULSIFIER (SOYBEAN OIL WITH GLYCERYL LACTO ESTERS OF FATTY ACIDS, MONO-AND DIGLYCERIDES [WITH TBHQ AND CITRIC ACID TO HELP FLAVOR], NATURAL AND ARTIFICIAL FLAVOR, SALT, GUAR GUM], RAISINS, SUGAR, SOYBEAN OIL, DOUGH CONDITIONER (GLUCOSE SYRUP, DEXTROSE, FIBER), MINERAL OIL (PROCESSING AID).
Dietary Information
Notable micronutrients in LIBERTY HEARTH, IRISH SODA BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, LIBERTY HEARTH, IRISH SODA BREAD gets 10% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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