LEVANT, SPICY HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About LEVANT, SPICY HUMMUS
LEVANT, SPICY HUMMUS is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, TAHINI, WATER, VEGETABLE OIL, CITRIC ACID, SALT, SPICE MIX.
Dietary Information
LEVANT, SPICY HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 164 calories per 100 grams, LEVANT, SPICY HUMMUS gets 17% of its calories from protein, 35% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LEVANT, SPICY HUMMUS
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