PARMESAN GARLIC WHITE BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 236 MG | 18% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 1,384 MG | 29% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (33.9g per 100g), supporting digestive health.
- Good source of Potassium, K (29% DV).
- Good source of Sodium, Na (43% DV).
About PARMESAN GARLIC WHITE BEAN
PARMESAN GARLIC WHITE BEAN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 66.1g of carbohydrates, and 3.6g of fat. It also contributes 33.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
NAVY BEANS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE STARCH, TOMATO*, SALT, WHEY PROTEIN CONCENTRATE, PARSLEY*, GARLIC POWDER, YEAST EXTRACT, MALTODEXTRIN, RICE HULL CONCENTRATE, EXPELLER PRESSED SUNFLOWER OIL, SPICES, WHEY, ROMANO CHEESE (COW'S MILK, STARTER CULTURE, SALT, ENZYMES), GUAR GUM, VINEGAR.
Dietary Information
PARMESAN GARLIC WHITE BEAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN GARLIC WHITE BEAN include Sodium, Na (43% DV) , and Potassium, K (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, PARMESAN GARLIC WHITE BEAN gets 23% of its calories from protein, 70% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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