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LEVANT, HUMMUS, ORIGINAL, ORIGINAL

Dips & Salsa Levant Mediterranean Snacks LLC Branded
164 Calories
7.1g Protein
14.3g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 379mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 22%
Carbs 14.3g 44%
Fat 10.7g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 379 MG 16%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM MANGO PEACH SALSA, MEDIUM MANGO PEACH 81 0g 19.4g 0g RESTAURANT STYLE SALSA, MEDIUM 17 0g 3.3g 0g SOUR CREAM DIP, SPINACH 167 3.3g 10g 15g HUMMUS, JALAPENO 286 3.6g 14.3g 25g CORN BLACK BEAN RED PEPPER SALSA 61 3.0g 12.1g 0g MANGO PINEAPPLE SALSA 100 0g 26.7g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About LEVANT, HUMMUS, ORIGINAL, ORIGINAL

LEVANT, HUMMUS, ORIGINAL, ORIGINAL is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, TAHINI, CITRIC ACID, WATER, SUNFLOWER OIL, SALT, GARLIC POWDER.

Dietary Information

LEVANT, HUMMUS, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 164 calories per 100 grams, LEVANT, HUMMUS, ORIGINAL, ORIGINAL gets 17% of its calories from protein, 35% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LEVANT, HUMMUS, ORIGINAL, ORIGINAL

See how LEVANT, HUMMUS, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:

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