CORN BLACK BEAN RED PEPPER SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (24% DV).
About CORN BLACK BEAN RED PEPPER SALSA
CORN BLACK BEAN RED PEPPER SALSA is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 12.1g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CORN, BLACK BEANS, TOMATOES, SWEET RED PEPPERS, MILD GREEN CHILE PEPPERS, ONIONS, TOMATO PUREE, WATER, JALAPENO PEPPERS, DISTILLED VINEGAR, LIME JUICE, SALT, TOMATO PASTE, CILANTRO, SPICES, CHIPOTLE PEPPER, GARLIC AND CITRIC ACID.
Dietary Information
CORN BLACK BEAN RED PEPPER SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN BLACK BEAN RED PEPPER SALSA include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 61 calories per 100 grams, CORN BLACK BEAN RED PEPPER SALSA gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CORN BLACK BEAN RED PEPPER SALSA
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